3 ways to improve your health through your gut microbiome

3 ways to improve your health through your gut microbiome

Called the microbiome, it consists of the millions of organisms that live in and on us, said Elizabeth Corwin, associate dean for strategic and innovative research at Columbia University School of Nursing. And a healthy microbiome is a crucial part of good health. It influences the immune system and helps synthesize important vitamins in our …

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